Building Resilience

4th Mar 2021 10am - 11:45am

This activity takes place online

Ella Stewart is the Founder of Bake Well Being, Mental Health First Aider and training Wellness and Resilience Coach, aiming to get everyone talking, baking and eating cake for mental health. This webinar brings awareness to the daily experiences that challenge our mental well-being and how we can build greater resilience in responding to them. We will 'unpick' the term 'resilience' to understand what it involves, discussing characteristics, mindsets and behaviours and what this means for us as individuals and collectively within society.

Teams Link

Please note: You must log in with your Greenwich account to be allowed access to the session.

Who should attend?