Introducing Spectrum.Life platform and mobile app
Spectrum.Life will give you access to fitness plans, recipes, and eLearning content related to remote working, sleep and mental health among other topics. In addition, you will have access to numerous health and wellbeing related rewards such as discounted Fitbit Fitness Trackers! The platform also gives you direct access to your Student Assistance Programme (SAP) explained below.
What is Student Assistance Programme (SAP)
SAP is a confidential in the moment support service that provides support to university students. The SAP service is available 24/7, 365 days a year covering numerous topics such as: Stress, Anxiety, Low mood, Financial worries, Loss & Grief, Relationship problems, Substance abuse issues and much more.
You can access through a confidential, freephone telephone line, an online chat function through the platform or by requesting a call back.
Access the SAP directly by phone or register to the platform below:
Freephone UK: 0800 0318227
WhatsApp: Text ‘Hi’ to 074 1836 0780INT: 00353 1 518 0277
Pro Tip: Use Google Chrome to ensure the best performance of the platform
Register now to the Spectrum.Life platform and mobile app.
Once registered you can bookmark the following this link for logging in.
You can download the app by clicking on the below images. Alternatively search for "Spectrum.Life" in your Google Play or Apple Store.
