13th Mar 2026 11am
- 12:30pm
This activity takes place online This session from Stephanie Bosanko is designed to boost mental clarity, physical and mental relaxation and overall emotional wellbeing. It incorporates yoga stretching, breathwork and self massage techniques as well as some guided relaxation. Open to all Stephanie is a yoga teacher and massage therapist with over 25 years of experience. She founded Shanticentre, a yoga retreat in Italy, in 2009, and also directs Shanticentre Training School, offering Yoga Teacher Training and professional massage accreditation. Community and connection are at the heart of her work, shaped through over two decades of building global online and in-person communities.
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