Events

Lunchtime Meditation Session facilitated by BLG Mind

11th May 2021 12:30pm - 1pm

This activity takes place online

Feeling stressed out by exams or workload pressures?! Then join us for this virtual meditation session facilitated by Bromley, Lewisham & Greenwich Mind.

This event has been arranged to mark Mental Health Awareness Week. You will get the opportunity to take part in some easy exercises guided by a trained mental health professional. These aim to help you feel more relaxed by the end of the 30 minutes!

*Open to all staff and students. This session will be delivered on MS Teams. Participants will be asked to turn their cameras & microphones off while completing each meditation activity.

To join the session, just click here at the start time.