Looking after our wellbeing

Engage with the information and resources in this hub to learn more about physical and mental wellbeing.

Use the Wellbeing Hub to discover more about wellbeing, including the support and opportunities that are available at the university and beyond.

What is wellbeing and why is it important?

When we are mentally and physically well, we can more fully appreciate everyday things, form more positive and inclusive relationships and lead more fulfilling lives. Looking after our wellbeing also helps us to cope better with day-to-day challenges, and puts us in a stronger position to reach our aspirations and goals.