Fernando Naclerio

Professor Fernando Naclerio PhD, CSCS, NSCA

Professor in Strength and Conditioning and Sports Nutrition

Key details

Professor Fernando Naclerio

Professor in Strength and Conditioning and Sports Nutrition


Dr. Fernando Naclerio joined the University of Greenwich in July 2011 as Principal Lecturer in Strength Training and Sport Nutrition and Programme Leader of MSc Strength and Conditioning at the Centre for Sports Science & Human Performance. Previously, he held a Titular Professorial position in Exercise Sciences (Sport Training and Nutrition) at the European University of Madrid.

Dr Naclerio holds a PhD in Physiology (2006), a BSc in Physical Education (1984), a BSc Sport Sciences (2002) and professional accreditations and certifications including CSCS from NSCA (1996).

From January 1990 to September 1991 Dr. Naclerio developed a post-graduate degree in research training at the Sports Scientific Institute in Italy (CONI). More recently, he has completed postdoctoral research training at the College of New Jersey (Department of Health and Exercise Science) EEUU, where he also held a position as adjunct professor from August 2010 to January 2011.

Dr Naclerio has been instrumental in securing funding from internal and external funding sources to complete a variety of scholarly activities, improving the education quality of his students. He was awarded a prize as the Best Researcher of the Sport Science School at the European University of Madrid in 2008-2009.

In 2009 Dr. Naclerio was awarded a Research Professorship, as Director of the Nutrition Centre Research Agreement, by the European University of Madrid (€90,000 ~£80,000).

Dr. Naclerio has contributed to the creation and development of many under graduate and post graduate courses, being the original architect of the MSc Degree in Training and Sports Nutrition at the Real Madrid International School where he was programme leader for 6 years (2006 to 2011).

Dr. Naclerio is a habitual presenter at National and International events in different countries including Spain, Mexico, Cuba, Argentina, United States, England, Ireland, Colombia and Chile.

Since 1984 Dr. Naclerio has worked as a Conditioning Coach of different sports including Judo, Football, boxing, Karate, Ski, Body building, etc. In addition, he worked as a scientific consultant for several important sports clubs and associations including Valencia Football Club (1999) and Reebok Sports Club Madrid (2000 to 2004). Dr Naclerio also served as Scientific Director of several prestigious sports technology companies, including Globus Spain (1999 to 2004) Sanocare Spain (1999 to 2003) and "Mundo Salud Spain" (2004 to 2007).

Research / Scholarly interests

Dr Fernando Naclerio's research is currently focused on the effects of resistance training and nutrition strategies (diets natural supplements) on performance, injury prevention and muscle structure and morphology in children, adolescent's young and older people.

Areas of Expertise

  • Expert Strength and conditioning
  • Sport Nutrition and supplementation for athletes
  • Applied Exercise Physiology
  • Conditioning training for team Sport
  • Conditioning training for fighting sport
  • Training with children and adolescents

Research Activity

Dr Naclerio publications and research activity can be found at:
Google scholar
Research Gate
Academia.edu
Thomson Reuters Web of Science/Knowledge Researcher ID G-4407-2013

Recent publications

Article

Naclerio, Fernando and , (2023), Multi-ingredient supplementation in physically active individuals. Universidad de Málaga - Facultad de ciencias de la Educacion. In: , , , . Universidad de Málaga - Facultad de ciencias de la Educacion, La Revista Iberoamericana de Ciencias de la Actividad Física y el Deporte, 12 (3) . pp. 42-51 2255-0461 (Online) (doi: https://doi.org/10.24310/riccafd.12.3.2023.17761).

Laza-Cagigas, Roberto , Seijo Bujia, Marcos, Swaine, Ian, Rampal, Tara , Naclerio, Fernando (2023), Commentary. Key aspects of multimodal prehabilitation in surgical patients with cancer: a practical approach to integrating resistance exercise programmes. SAGE. In: , , , . SAGE, Evaluation and the Health Professions ISSN: 0163-2787 (Print), 1552-3918 (Online) (doi: https://doi.org/10.1177/01632787231218993).

Moreno-Pérez, Diego , López-Samanes, Álvaro, Larrosa, Mar, Larumbe-Zabala, Eneko , Centeno, Aitor , Roberts, Justin , Naclerio, Fernando (2023), Effects of protein–carbohydrate vs. carbohydrate alone supplementation on immune inflammation markers in endurance athletes: a randomized controlled trial. Springer Nature Switzerland. In: , , , . Springer Nature Switzerland, European Journal of Applied Physiology ISSN: 1439-6319 (Print), 1439-6327 (Online) (doi: https://doi.org/10.1007/s00421-023-05168-6).

Puente-Fernández, Joel , Larumbe-Zabala, Eneko, Jiménez, Alfonso, Liguori, Gary , Rossato, Claire , Mayo, Xian , Naclerio, Fernando (2022), No impact of combining multi-ingredient supplementation with exercise on body composition and physical performance, in healthy middle-aged and older adults: a systematic review and meta-analysis. Elsevier. In: , , , . Elsevier, Experimental Gerontology, 172: 112079 . pp. 1-12 ISSN: 0531-5565 (Print), (doi: https://doi.org/10.1016/j.exger.2022.112079).

Kolimechkov, Stefan , Seijo Bujia, Marcos, Swaine, Ian, Thirkell, Jack , Colado, Juan C. , Naclerio, Fernando (2022), Physiological effects of microcurrent and its application for maximising acute responses and chronic adaptations to exercise. Springer. In: , , , . Springer, European Journal of Applied Physiology ISSN: 1439-6319 (Print), 1439-6327 (Online) (doi: https://doi.org/10.1007/s00421-022-05097-w).

Chapman, Mark , Tomkins, Samuel, Triplett, Travis N, Larumbe-Zabala, Eneko , Naclerio, Fernando (2021), Estimation of peak vertical velocity and relative load changes by subjective measures in weightlifting movements. Termedia Publishing. In: , , , . Termedia Publishing, Biology of Sport, 39 (3) . pp. 639-646 ISSN: 0860-021X (Print), 2083-1862 (Online) (doi: https://doi.org/10.5114/biolsport.2022.106156).

Valenzuela, Pedro L. , Castillo‐García, Adrian, Lucia, Alejandro, Naclerio, Fernando (2021), Effects of combining a ketogenic diet with resistance training on body composition, strength, and mechanical power in trained individuals: a narrative review. MDPI. In: , , , . MDPI, Nutrients, 13: 3083 (9) 2072-6643 (Online) (doi: https://doi.org/10.3390/nu13093083).

Kalmus, Ott-Eric , Viru, Mehis, Alvar, Brent, Naclerio, Fernando (2021), Impact of low volume velocity-controlled vs. repetition to failure resistance training session on measures of explosive performance in a team of adolescents basketball players. MDPI. In: , , , . MDPI, Sports, 9: 115 (8) ISSN: 2075-4663 (Print), (doi: https://doi.org/10.3390/sports9080115).

Naclerio, Fernando , Moreno-Perez, Diego, Seijo Bujia, Marcos, Karsten, Bettina , Larrosa, Mar , García-Merino, Jose Angel L. , Thirkell, Jack , Larumbe-Zabala, Eneko (2021), Effects of adding post-workout microcurrent in male cross country athletes. Taylor & Francis. In: , , , . Taylor & Francis, European Journal of Sport Science, 21 (12) . pp. 1708-1717 ISSN: 1746-1391 (Print), 1536-7290 (Online) (doi: https://doi.org/10.1080/17461391.2020.1862305).

Chapman, Mark , Larumbe-Zabala, eneko, Triplett, N. Travis, Naclerio, Fernando (2021), Velocity change estimation by subjective measures over a wide-load spectrum in squat and bench press. National Strength and Conditioning Association. In: , , , . National Strength and Conditioning Association, Journal of Strength and Conditioning Research, 35 (1) . pp. S51-S56 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000003969).

Puente-Fernández, Joel , Seijo Bujia, Marcos, Larumbe-Zabala, Eneko, Jiménez, Alfonso , Liguori, Gary , Rossato, Claire , Mayo-Mauriz, Xian , Naclerio, Fernando (2020), Effects of multi-ingredient pre-workout supplementation across a 5-day resistance and endurance training microcycle in middle-aged adults. MDPI. In: , , , . MDPI, Nutrients, 12: 3778 (12) 2072-6643 (Online) (doi: https://doi.org/10.3390/nu12123778) NB Item availability restricted.

Naclerio, Fernando , Seijo Bujia, Marcos, Earnest, Conrad P., Puente-Fernández, Joel , Larumbe-Zabala, Eneko (2020), Ingesting a post-workout vegan-protein multi-ingredient expedites recovery after resistance training in trained young males. Taylor & Francis. In: , , , . Taylor & Francis, Journal of Dietary Supplements, 18 (6) . pp. 698-713 ISSN: 1939-0211 (Print), 1939-022X (Online) (doi: https://doi.org/10.1080/19390211.2020.1832640).

García-Merino, Jose-Angel , Moreno-Perez, Diego, de Lucas, Beatriz, Montalvo-Lominchar, Maria Gregoria , Muñoz, Elsa , Sánchez, Lara , Naclerio, Fernando , Herrera-Rocha, Karen Marlenne , Moreno-Jiménez, Martha Rocío , Rocha-Guzman, Nuria E. (2020), Chronic flavanol-rich cocoa powder supplementation reduces body fat mass in endurance athletes by modifying the follistatin/ myostatin ratio and leptin levels. Royal Society of Chemistry. In: , , , . Royal Society of Chemistry, Food & Function, 11 (4) . pp. 3441-3450 ISSN: 2042-6496 (Print), 2042-650X (Online) (doi: https://dx.doi.org/10.1039/D0FO00246A).

Valenzuela, Pedro L. , Montalvo, Zigor, Mata, Fernando, González, Manuela , Larumbe-Zabala, Eneko , Naclerio, Fernando (2020), Effects of beef protein supplementation in male elite triathletes: a randomized, controlled, double-blind, cross-over study. Taylor & Francis. In: , , , . Taylor & Francis, Journal of the American College of Nutrition, 40 (1) . pp. 53-60 ISSN: 0731-5724 (Print), 1541-1087 (Online) (doi: https://doi.org/10.1080/07315724.2020.1727377).

Colado, Juan C , Furtado, Guilherme E, Teixeira, Ana M, Flandez, Jorge , Naclerio, Fernando (2020), Concurrent and construct validation of a new scale for rating perceived exertion during elastic resistance training in the elderly. University of Uludag. In: , , , . University of Uludag, Journal of Sports Science & Medicine, 19 (1) . pp. 175-186 ISSN: 1303-2968 (Print), (doi: https://www.jssm.org/hfabst.php?id=jssm-19-175.xml) NB Item availability restricted.

Naclerio, Fernando , Larumbe-Zabala, Eneko, Cooper, Kelly, Seijo, Marco (2020), Effects of a multi-ingredient beverage on recovery of contractile properties, performance, and muscle soreness after hard resistance training sessions. Lippincott, Williams & Wilkins (LWW). In: , , , . Lippincott, Williams & Wilkins (LWW), Journal of Strength and Conditioning Research, 34 (7) . pp. 1884-1893 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://dx.doi.org/10.1519/JSC.0000000000003397) NB Item availability restricted.

Naclerio, Fernando , Seijo, Marcos, Karsten, Bettina, Brooker, George , Carbone, Leandro , Thirkell, Jack , Larumbe-Zabala, Eneko (2019), Effectiveness of combining microcurrent with resistance training in trained males. Springer. In: , , , . Springer, European Journal of Applied Physiology, 119 (11-12) . pp. 2641-2653 ISSN: 1439-6319 (Print), 1439-6327 (Online) (doi: https://doi.org/10.1007/s00421-019-04243-1).

Naclerio, Fernando , Larumbe Zabala, Eneko, Larrosa, Mar, Centeno, Aitor , Esteve Lanao, Jonathan , Moreno-Perez, Diego (2019), Intake of animal protein blend plus carbohydrate improves body composition with no impact on performance in endurance athletes. Human Kinetics. In: , , , . Human Kinetics, International Journal of Sport Nutrition and Exercise Metabolism, 29 (5) . pp. 474-480 ISSN: 1526-484X (Print), 1543-2742 (Online) (doi: https://doi.org/10.1123/ijsnem.2018-0359) NB Item availability restricted.

Naclerio, Fernando and , Seijo, Marcos (2019), Whey protein supplementation and muscle mass: current perspectives. Dove Medical Press. In: , , , . Dove Medical Press, Nutrition and Dietary Supplements, 2019 (11) . pp. 37-48 1179-1489 (Online) (doi: https://doi.org/10.2147/NDS.S166195).

Karsten, Bettina , Fu, Yue (leon), Eneko, Larumbe-Zabala, Seijo, Marco , Naclerio, Fernando (2019), Impact of two high-volume set configuration workouts on resistance training outcomes in recreationally trained men. National Strength and Conditioning Association. In: , , , . National Strength and Conditioning Association, Journal of Strength and Conditioning Research, 35 (1) . pp. S136-S143 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000003163).

Monajati, Alireza , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando (2019), Surface electromyography analysis of three squat exercises. De Gruyter. In: , , , . De Gruyter, Journal of Human Kinetics, 67 (1) . pp. 73-83 ISSN: 1640-5544 (Print), 1899-7562 (Online) (doi: https://doi.org/10.2478/hukin-2018-0073) NB Item availability restricted.

Naclerio, Fernando and , (2019), Considerations of a new form of hydrolysed beef powder as a source of high-quality protein for elderly. Ramón Cantó Alcaraz. In: , , , . Ramón Cantó Alcaraz, Revista Internacional del Ciencias del Deporte, 57 . pp. 249-253 1885-3137 (Online) (doi: ) NB Item availability restricted.

González-Ravé, José M. , Naclerio, Fernando, Parrilla, Isabel, Amores, Inmaculada Yustres , González-Mohíno, Fernando (2019), Adaptations of short-term high-velocity isokinetic training vs. short-term plyometric training on vertical jump and isokinetic performance in physically active people. IOS Press. In: , , , . IOS Press, Isokinetics and Exercise Science . pp. 1-7 ISSN: 0959-3020 (Print), (doi: https://doi.org/10.3233/IES-192107) NB Item availability restricted.

Martin, Kevin , Naclerio, Fernando, Karsten, Bettina, Vera, Jaime H. (2019), Physical activity and quality of life in people living with HIV. Taylor & Francis. In: , , , . Taylor & Francis, AIDS Care, 31 (5) . pp. 589-598 ISSN: 0954-0121 (Print), 1360-0451 (Online) (doi: https://doi.org/10.1080/09540121.2019.1576848).

Naclerio, Fernando , Larumbe-Zabala, Eneko, Seijo, Marcos, Ashrafi, Nadia , Nielsen, Birthe , Earnest, Conrad, P. (2018), Effects of protein vs. carbohydrate supplementation on markers of immune response in master triathletes: A randomized controlled trial. American College of Nutrition. In: , , , . American College of Nutrition, Journal of the American College of Nutrition, 38 (5) . pp. 395-404 ISSN: 0731-5724 (Print), 1541-1087 (Online) (doi: https://doi.org/10.1080/07315724.2018.1528906) NB Item availability restricted.

Mehta, Kosha J. , Seijo, Marco, Larumbe-Zabala, Eneko, Ashrafi, Nadia , Christides, Tatiana , Karsten, Bettina , Nielsen, Birthe , Naclerio, Fernando (2018), Case studies: Effects of beef, whey and carbohydrate supplementation in female master triathletes. Universidad de Alicante, Facultad de Educación. In: , , , . Universidad de Alicante, Facultad de Educación, Journal of Human Sport & Exercise, 14 (1) ISSN: 1988-5202 (Print), (doi: https://doi.org/10.14198/jhse.2019.141.14).

Laza-Cagigas, Roberto , Goss-Sampson, Mark, Larumbe-Zabala, Eneko, Termkolli, Leke , Naclerio, Fernando , Deportec, Spain (2018), Validity and reliability of a novel optoelectronic device to measure movement velocity, force and power during the back squat exercise. Taylor & Francis. In: , , , . Taylor & Francis, Journal of Sports Sciences, 37 (7) . pp. 795-802 ISSN: 0264-0414 (Print), 1466-447X (Online) (doi: https://doi.org/10.1080/02640414.2018.1527673) NB Item availability restricted.

Monajati, Alireza , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando (2018), Injury prevention programs based on flywheel vs. body weight resistance in recreational athletes. In: , , , . , Journal of Strength and Conditioning Research ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000002878) NB Item availability restricted.

Fernandez del Valle, Maria , Short, Matthew J., Chung, Eunhee, Mccomb, Jacalyn J. Robert , Kloiber, Shelby , Naclerio, Fernando , Eneko, Larumbe (2018), Effects of high-intensity resistance training on circulating levels of irisin in healthy adults: A randomized controlled trial. Tehran University of Medical Sciences. In: , , , . Tehran University of Medical Sciences, Asian Journal of Sports Medicine, 9 (2) ISSN: 2008-000X (Print), 2008-7209 (Online) (doi: https://dx.doi.org/10.5812/asjsm.13025).

Naclerio, Fernando and , Larumbe-Zabala, Eneko (2018), Predicting relative load by peak movement velocity and ratings of perceived exertion in power clean. Universidad de Alicante, Facultad de Educación. In: , , , . Universidad de Alicante, Facultad de Educación, Journal of Human Sport and Exercise, 13 (3) ISSN: 1988-5202 (Print), (doi: https://doi.org/10.14198/jhse.2018.133.14).

Moreno-Pérez, Diego , Bressa, Carlo, Bailén, María, Hamed-Bousdar, Safa , Naclerio, Fernando , Carmona, Manuel , Pérez, Margarita , González-Soltero, Rocío , Montalvo-Lominchar, Maria Gregoria , Carabaña, Claudia (2018), Effect of a protein supplement on the gut microbiota of endurance athletes: A randomized, controlled, double-blind pilot study. MDPI. In: , , , . MDPI, Nutrients, 10: 337 (3) ISSN: 2072-6643 (Print), 2072-6643 (Online) (doi: https://doi.org/10.3390/nu10030337) NB Item availability restricted.

Chapman, Mark , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Triplett, N. Travis , Naclerio, Fernando (2018), Using perceptual and neuromuscular responses to estimate mechanical changes during continuous sets in the Bench Press. Lippincott, Williams & Wilkins. In: , , , . Lippincott, Williams & Wilkins, Journal of Strength and Conditioning Research . pp. 1 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000002516).

Naclerio, Fernando and , Larumbe-Zabala, Eneko (2018), Technical note on using the movement velocity to estimate the relative load in resistance exercises – Letter to the Editor. Thieme Open. In: , , , . Thieme Open, Sports Medicine International Open, 2 (1) . pp. E16-E16 2367-1890 (Online) (doi: https://doi.org/10.1055/s-0043-118710).

Monajati, Alireza , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando (2017), Analysis of the hamstring muscle activation during two injury prevention exercises. De Gruyter. In: , , , . De Gruyter, Journal of Human Kinetics, 60 (1) . pp. 29-37 ISSN: 1640-5544 (Print), 1899-7562 (Online) (doi: https://doi.org/10.1515/hukin-2017-0105).

Colado, Juan C. , Pedrosa, Felipa M., Juesas, Alvaro, Gargallo, Pedro , Carrasco, Juan J. , Flandez, Jorge , Chupel, Matheus U. , Teixeira, Ana M. , Naclerio, Fernando (2017), Concurrent validation of the OMNI-Resistance Exercise Scale of perceived exertion with elastic bands in the elderly. Elsevier. In: , , , . Elsevier, Experimental Gerontology, 103 . pp. 11-16 ISSN: 0531-5565 (Print), 1873-6815 (Online) (doi: https://doi.org/10.1016/j.exger.2017.12.009).

Fu, Yue , Karsten, Bettina, Larumbe-Zabala, Eneko, Seijo, Marcos , Naclerio, Fernando (2017), Comparison of two equated resistance training weekly volume routines using different frequencies on body composition and performance in trained males. NRC Research Press. In: , , , . NRC Research Press, Applied Physiology, Nutrition, and Metabolism ISSN: 1715-5312 (Print), 1715-5320 (Online) (doi: https://doi.org/10.1139/apnm-2017-0575) NB Item availability restricted.

Ashrafi, Nadia , Lapthorn, Cristian, Pullen, Francis, Naclerio, Fernando , Nielsen, Birthe V. (2017), High performance liquid chromatography coupled to electrospray ionisation mass spectrometry method for the detection of salivary human neutrophil alpha defensins HNP1, HNP2, HNP3 and HNP4. Royal Society of Chemistry. In: , , , . Royal Society of Chemistry, Analytical Methods, 46 (9) . pp. 6482-6490 ISSN: 1759-9660 (Print), 1759-9679 (Online) (doi: https://doi.org/10.1039/C7AY01676J).

Naclerio, Fernando , Seijo-Bujia, Marco, Larumbe-Zabala, Eneko, Earnest, Conrad P. (2017), Carbohydrates alone or mixing with beef or whey protein promote similar training outcomes in resistance training males: A double blind, randomized controlled clinical trial. Human Kinetics. In: , , , . Human Kinetics, International Journal of Sport Nutrition and Exercise Metabolism, 27 (5) . pp. 408-420 ISSN: 1526-484X (Print), (doi: https://doi.org/10.1123/ijsnem.2017-0003).

Naclerio, Fernando , Seijo, Marco, Eneko, Larumbe Zabala, Ashrafi, Nadia , Christides, Tatiana , Karsten, Bettina , Nielsen, Birthe (2017), Effects of supplementation with beef or whey protein versus carbohydrate in master triathletes. American College of Nutrition. In: , , , . American College of Nutrition, Journal of the American College of Nutrition, 36 (8) . pp. 593-601 ISSN: 0731-5724 (Print), 1541-1087 (Online) (doi: https://doi.org/10.1080/07315724.2017.1335248).

Karsten, Bettina , Baker, Jonathan, Naclerio, Fernando, Klose, Andreas , Bianco, Anthonino , Nimmerichter, Alfred (2017), Time trials versus time to exhaustion tests: Effects on critical 1 power, W′ and oxygen uptake kinetics. Human Kinetics. In: , , , . Human Kinetics, International Journal of Sports Physiology and Performance . pp. 1-22 ISSN: 1555-0265 (Print), 1555-0273 (Online) (doi: https://doi.org/10.1123/ijspp.2016-0761) NB Item availability restricted.

Chapman, Mark , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Colpus, Mark , Triplett, N. Travis , Naclerio, Fernando (2017), Perceptual, mechanical and electromyographic responses to different relative loads in the parallel squat. National Strength and Conditioning Association. In: , , , . National Strength and Conditioning Association, Journal of Strength and Conditioning Research ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000001867) NB Item availability restricted.

Naclerio, Fernando , Larumbe-Zabala, Eneko, Ashrafi, Nadia, Seijo Bujia, Marcos , Nielsen, Birthe , Allgrove, Judith , Earnest, Conrad P. (2016), Effects of protein–carbohydrate supplementation on immunity and resistance training outcomes: a double-blind, randomized, controlled clinical trial. Springer Verlag. In: , , , . Springer Verlag, European Journal of Applied Physiology, 117 (2) . pp. 267-277 ISSN: 1439-6319 (Print), 1439-6327 (Online) (doi: https://doi.org/10.1007/s00421-016-3520-x) NB Item availability restricted.

Naclerio, Fernando and , Larumbe-Zabala, Eneko (2016), Relative load prediction by velocity and the omni-res 0-10 scale in parallel squat. Lippincott, Williams & Wilkins. In: , , , . Lippincott, Williams & Wilkins, Journal of Strength and Conditioning Research, 31 (6) . pp. 1585-1591 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: https://doi.org/10.1519/JSC.0000000000001601).

Naclerio, Fernando and , Larumbe-Zabala, Eneko (2016), Loading intensity prediction by velocity and the OMNI-RES 0–10 scale in bench press. Lippincott, Williams & Wilkins. In: , , , . Lippincott, Williams & Wilkins, Journal of Strength and Conditioning Research, 31 (2) . pp. 323-329 ISSN: 1064-8011 (Print), 1533-4287 (Online) (doi: http://journals.lww.com/nsca-jscr/Abstract/2017/02000/Loading_Intensity_Prediction_by_Velocity_and_the.6.aspx).

Monajati, Alireza , Larumbe-Zabala, Eneko, Goss-Sampson, Mark, Naclerio, Fernando (2016), The effectiveness of injury prevention programs to modify risk factors for non-contact anterior cruciate ligament and hamstring injuries in uninjured team sports athletes: A systematic review. Public Library of Science (PLoS). In: , , , . Public Library of Science (PLoS), PLoS ONE, 11 (5) . pp. e0155272 ISSN: 1932-6203 (Print), (doi: http://doi.org/10.1371/journal.pone.0155272).

del Valle, Maria Fernandez , Short, Matthew J., McComb, Jacalyn, Chung, Eunhee , Kloiber, Shelby , Larumbe-Zabala, Eneko , Naclerio, Fernando (2016), Does one bout of high intensity resistance training change circulatory levels of Irisin?. American College of Sports Medicine. In: , , , Medicine and Science in Sports and Exercise. American College of Sports Medicine, Medicine & Science in Sports & Exercise, 48 (5s) . pp. 864-864 ISSN: 0195-9131 (Print), 1530-0315 (Online) (doi: http://dx.doi.org/10.1249/01.mss.0000487590.74793.fc).

Karsten, Bettina , Larumbe-Zabala, Eneko, Kandemir, Ghokan, Hazir, Tahir , Klose, Andreas , Naclerio, Fernando (2016), The effects of a 6-week strength training on critical velocity, anaerobic running distance, 30-m sprint and yo-yo intermittent running test performances in male soccer players. Public Library of Science (PLoS). In: , , , . Public Library of Science (PLoS), PLoS ONE, 11: e0151448 (3) ISSN: 1932-6203 (Print), 1932-6203 (Online) (doi: http://dx.doi.org/10.1371/journal.pone.0151448).

Karsten, Bettina , Stevens, Liesbeth, Colpus, Mark, Larumbe-Zabala, Eneko , Naclerio, Fernando (2016), The effects of a sports specific maximal strength and conditioning training on critical velocity, anaerobic running distance and 5-km race performance. Human Kinetics, Inc.. In: , , , . Human Kinetics, Inc., International Journal of Sports Physiology and Performance, 11 (1) . pp. 80-85 ISSN: 1555-0265 (Print), 1555-0273 (Online) (doi: http://dx.doi.org/10.1123/ijspp.2014-0559) NB Item availability restricted.

Naclerio, Fernando and , Larumbe-Zabala, Eneko (2016), Effects of whey protein alone or as part of a multi-ingredient formulation on strength, fat-free mass, or lean body mass in resistance-trained individuals: A meta-analysis. Springer International Publishing. In: , , , . Springer International Publishing, Sports Medicine, 46 (1) . pp. 125-137 ISSN: 0112-1642 (Print), 1179-2035 (Online) (doi: http://dx.doi.org/10.1007/s40279-015-0403-y) NB Item availability restricted.

Book section

Fernandez-del-Valle, Maria and , Naclerio, Fernando (2023), Resistance training guidelines for active females throughout the lifespan, from childhood to elderly (3rd ed). Springer Cham. In: , , In: Jacalyn J. Robert-McComb, Reid L. Norman, Mimi Zumwalt (eds.), The Active Female: Health Issues Throughout the Lifespan. Springer Cham, New York, Berlin, Heidelberg, Dordrecht, London (3rd) . pp. 463-482 . ISBN: 9783031154850; 9783031154843; 9783031154874 (doi: https://doi.org/10.1007/978-3-031-15485-0_26).